One-on-One with Dr. Akash Bajaj, MD

Dr. Doug Lucas appeared on ONE/ON/ONE with Dr. Akash Bajaj, MD in the episode “A New Blueprint for Aging Better w/ Dr. Lucas.” In this conversation, Dr. Bajaj and Dr. Doug dig into what it actually means to extend healthspan (not just lifespan)—and why most people wait too long to get proactive about strength, balance, hormones, and bone health.

They cover a science-backed, real-world approach to staying sharp, strong, and active for decades, including why early diagnostics matter and which lifestyle pillars create the biggest long-term return. The episode is especially useful for anyone who wants a clearer, less overwhelming “longevity roadmap” they can start applying now.

Watch: https://youtu.be/VGEBBm5vXCc?si=ZfP81IuOJuaPPKK6
(Note: the audio podcast listing shows a July 22, 2025 publish date; your YouTube date note is June 10, 2025—so we can display either “Featured” date or “Published” date depending on how you want the site formatted.)