Podcast

Featured Podcast

Muscle

How Muscle Controls Aging, Metabolism, and Bone

Podcast

The Better Podcast with Dr. Stephanie Estima

Dr. Doug Lucas joins Dr. Stephanie Estima to explain why bone loss happens—then walks through practical steps to rebuild stronger bones with training, nutrition, and hormones.

Episode date:

February 2, 2026

How Muscle Controls Aging, Metabolism, and Bone

Dr. Doug Lucas interviews Dr. Gabrielle Lyon on why muscle is the foundation for longevity, metabolism, and strong bones—plus simple, practical ways to build it.

Episode date:

January 19, 2026

Hormones, Bone Health

Helping health-minded women with osteoporosis and osteopenia manage bone health

Dr. Doug Lucas joins Dr. Amie Hornaman on The Thyroid Fixer to explain how thyroid + hormones impact bone loss—and what you can do to prevent osteoporosis.

Episode date:

November 13, 2025

Personal Journey

One-on-One with Dr. Akash Bajaj, MD

Dr. Doug Lucas joins Dr. Akash Bajaj on ONE/ON/ONE to share a practical blueprint for aging better—with a focus on strength, hormones, and healthspan.

Episode date:

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